FUNDAMENTALS OF OLDCASTLE SWORD AND SHIELD

THE TEN COMMANDMENTS ACCORDING TO GYRTH

  1. Elbow up.
  2. Swordside foot back.
  3. Bend the knees.
  4. Bend the knees lower.
  5. Point your shieldside toe at your opponent's nose.
  6. Complete the return.
  7. Control the center.
  8. Block, always block.
  9. Elbow up.
  10. Swordside foot back.

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